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You want to look great in your Pineapple Tank Top, Pineapple Shirt or Any of the Trendy Clothes You Wear This Summer

Posted: Jul 07 2016

Summer is the peak season for many delicious fruits like blueberries, strawberries, peaches and, of course, pineapples. As you spend these dog days of summer outside, whether by a pool, on the beach or in your backyard wearing your favorite pineapple tank top, consider the following ways you can enjoy your favorite summer fruits.

You want to look great in your pineapple tank top, pineapple shirt or any of the trendy clothes you wear this summer, so you make sure you eat right. Many of the summer fruits you eat contain natural sugar, but probably a lot less than what you might think. For example, strawberries have a mere 7 grams of sugar per one-cup serving, making them a smart choice if you are watching your waistline.

Ways to Enjoy Summer Fruit


Mix in a few sliced strawberries or melon with your fresh greens and add some sliced almonds, crumbled feta and top it off with a tablespoon or two of vinaigrette. A summer salad never tasted so good!


Blend sweet and soft fruits like strawberries, mangoes or peaches with your red onions, green chilis and spices for a great topping for tacos and tortilla chips. 


Instead of tomato slices on your turkey and rye sandwich, try sliced peaches. In your tuna salad, mix in some chopped grapes or pineapple chunks for a taste as refreshing as a summer breeze.

Iced Drinks

Peaches, watermelon, pineapple and strawberries that have been frozen work very well instead of ice cubes in your lemonade, tea and sparkling water.

These tips are just what you need to stay healthy and fit. After all, whether you are wearing your pineapple tank top or our little black dress, you want to look your best this and every summer.

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